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How to Pack a Hiking Pack

Nerisha Lakha |

Packing your hiking backpack efficiently can make a big difference in comfort and accessibility on the trail. For a mild hike, a 20-30L pack is typically sufficient, allowing you to carry all the essentials without unnecessary bulk. Follow this guide to layer your items properly and ensure a well-balanced load.

Layering Your Pack by Weight and Accessibility

Bottom of the Pack (Heavier Items)

  • Water Reservoir: If your pack has a hydration sleeve, insert the water bladder first. This is usually located inside along the back of the pack.
  • Emergency Kit: Include a first aid kit, multitool, and a space blanket. Attach a whistle to the outside straps for easy access.

Middle of the Pack (Bulky Items)

  • Extra Clothing Layers: Pack a waterproof jacket and a warm fleece layer to stay prepared for weather changes.
  • Food and Snacks: Bring enough to sustain your hike. Choose food items you enjoy and can digest easily when fatigued. Use sealed bags or containers to keep them fresh.

Top of the Pack (Light and Frequently Used Items)

  • Navigation Tools: Keep a map, compass, or GPS handy for quick access.
  • Sun Protection: Pack sunscreen and insect repellent for easy application on the go.
  • Headlamp or Flashlight: Essential in case your hike takes longer than planned.

Side Pockets and Loops

  • Water Bottles: Keep accessible if not using a hydration reservoir.
  • Trekking Poles: Attach them to side loops or straps when not in use.

Outer Pockets or Hip Belt Pouches

  • Essentials: Store small items like your phone (in a zip-lock bag), snacks, sunglasses, and lip balm for quick access.

Additional Packing Tips

  • Distribute Weight Evenly: Place heavier items close to your back and centered to prevent strain.
  • Tighten Straps: Stabilize the load by adjusting straps to keep the pack secure and comfortable.
  • Leave No Trace: Carry a small trash bag to pack out all waste, including biodegradable materials.

Checklist for a Mild Hike

  • Water: 2 liters (adjust based on distance and trail availability).
  • Snacks and Lunch: High-energy and lightweight.
  • Clothing: Weather-appropriate layers and rain gear.
  • Navigation Tools: Map, compass, or GPS.
  • Sun Protection: Sunscreen, hat, and sunglasses.
  • First Aid Kit: Basic supplies for minor injuries.
  • Extras: Phone, power bank, and camera.

By organizing your pack strategically, you’ll enhance your hiking experience, reduce fatigue, and be prepared for any situation on the trail. Happy hiking!